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“How brilliant – combining compassionate communication with food and eating. Eat by Choice, not by Habit is a winner. Brilliant!”

—Yours Truly, Christiane Northrup, M.D.

NEW  — WELLNESS FAMILY MAKEOVER  — Call for details!!  520 572-9295

Mindful Communication from the Heart: Meditation and NVC

2 day non-residential retreat

Denver: July 20 21, 2013   Tucson: October 5 – 6, 2013

silgiraffe@aol.com to receive a flyer and more information

 Presence, compassion and speaking your truth with heart and listening with a desire to really know someone else’s truth brings joy and a quality of relationship that will amaze and astound you — nurturing you down to your toes!

Your time is now!

WELCOME